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Saturday, January 30, 2010

Moongfali Wali Bhindi

Moongfali Wali Bhindi


Moongfali: 1cup (Groundnuts)
Bhindi: 5oo gms
Onions: 2 (Large Finelly Sliced)
Tomatoes: 1 (Large Finely sliced)
Green Chillies:2 (Slit and finelly chopped)
Cumin Seeds: 1/4 tsp
Turmeric Powder:1/2 tsp
Red Chlly CPowder" 1/4 tsp
Coriander Powder: 1/2 tsp
Roasted Cumin Powder:1/2 tsp
Garam Masala Powder:3/4 tsp
Salt: to taste
Oil: for cooking
Coriander Powder: bunch (finely chopped)


  • Shallow fry the moongfali till it chages its colour. Keep it in kitchen towel  to absorb excess oil and keep it aside.
  • In a another pan heat oil, add cumin seeds.when it start crackling add green chillies and onion.Fry till onion becomes golden brown.
  • Add Lady Finger and mix it well.Cover the pan with the lid and alllow the lady finger to simmer on medium heat for 10 minutes.
  • Add sliced tomatoes, all dry masala and salt. Mix it well
  • Stirring continously the vegetables for 5 minutes on large heat for 5 minutes.
  • Add Fried ground nuts,coriander leaves,garam masala and mix it well.
  • Allow it to simmer for another 5 minutes on medium heat or till the lady finger are cooked well.
  • Turn off the flame and take out in a bowl and serve with chappatis.

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